What is Life Coaching, and what is it not? 

Your Life Coach is your listening and accountability partner.  You are the expert on your life.  Your Life Coach helps you define and refine what you want to work on, and how to go about it.  You goals are specific and measurable, so you'll recognize results when you see them; they are attainable and realistic; and they can be achieved in a timely manner.  You set the agenda and your Life Coach supports you. 

Life Coaching is not advising or consulting, nor is it therapy or counseling.  A client with therapeutic needs will be referred. 

Who uses a Life Coach?

People use coaching to move forward and to create change in their lives.

My clients are generally mature women who may be feeling stuck, and realize they want more for their lives.  Whether it's writing a book, getting a job, starting a business, retiring, moving to the country, etc., having a coach to help them tease out what they really want, help them set goals and plan the actions, and holding them to their word becomes very important.  It's time for them, after giving and giving to others.  It's time to live their own dreams.  People who use a Life Coach find they reach their goals, fulfill their dreams, much more efficiently and effectively than working alone. 

My clients are intelligent, hard working people who value themselves enough to engage a coach.

I have to tell you, I am so proud of them when they "graduate", when they meet their goals and are ready to launch on their own! 

This can be you!  Do you have a project you'd like to move forward with?  Email me at CoachHelen@gmail.com right away!

How does it work?

The first step is your FREE Introductory Session, a 30-minute phone session in which you get to experience coaching for yourself.

The next step is to schedule your phone appointment time, and I send you your Welcome Pack.  In addition to your 30-minute weekly call, you also get a 5-10 minute brush up call in between to celebrate a victory or address a problem.  And you get unlimited email contact.

Commitment and Fee

Commitment begins with three months.  My fee is $400 a month payable in advance by the fifth of the month. 

How can I reach you? 

Email me at CoachHelen@gmail.com and we will set up your free 30-minute session right away!  

What clients say:

"You told me change happens fast with coaching, but this is really fast!  Here is my check for three months!"  (KD, Virginia)

"You are great!" (LC, Colorado)

"Thank you so much for working with me on this.  I have gotten so much farther with your help than without it.  My life just runs more smoothly now."  (HB, Maryland)

"Working with you is just so awesome, it's hard to put words to it!"  (JC, Washington DC)